Embrace Recovery With EMDR Trauma Therapy

Unlock Healing, Embrace Recovery & Transform Your Trauma into Strength

EMDR Therapy

A Path to Healing from Trauma

At Milestone Recovery, we understand that healing from trauma is a deeply personal and often complex journey. That's why we're proud to offer EMDR (Eye Movement Desensitization and Reprocessing) Therapy, a cutting-edge psychotherapeutic approach designed to facilitate recovery from emotional distress and traumatic experiences. Our dedicated therapists are here to guide you through each step of this transformative process, helping you move forward with resilience and strength.

How EMDR Therapy Works at Milestone Recovery

Initial Assessment

Each therapy journey begins with a comprehensive evaluation to understand the specific needs and trauma history of our clients.

Personalized EMDR Sessions

Tailored to fit individual experiences, these sessions involve guided eye movements to help process traumatic memories in a safe setting.

Integration of Learning

Clients are supported as they integrate the positive cognitive and emotional shifts into their daily lives.

What is EMDR Therapy?

EMDR Therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is a set of standardized protocols that incorporates elements from different treatment approaches. At its core, EMDR is designed to help individuals process and heal from the symptoms and emotional distress resulting from disturbing life experiences.

How Does EMDR Work?

EMDR Therapy works on the premise that our minds can heal from psychological trauma just as our bodies recover from physical trauma. Just as the body naturally works to close a wound, the mind seeks to move toward mental health. However, certain blocks or imbalances caused by traumatic experiences can interrupt this natural healing process. EMDR Therapy aims to remove these blocks, allowing the brain to resume its natural healing process.

Through EMDR, patients can reprocess traumatic information until it is no longer psychologically disruptive. This involves the use of bilateral stimulation, such as side-to-side eye movements, which facilitates the reduction of emotional distress and strengthens adaptive beliefs related to the traumatic event.

Benefits of EMDR Therapy

Rapid Relief from Emotional Distress

EMDR Therapy has been shown to help individuals experience the benefits of psychotherapy that once took years to achieve.

Healing from Trauma

By directly addressing the root cause of trauma, EMDR helps individuals process and move beyond their traumatic experiences.

Reduction in Relapse Risk

For those struggling with addiction, EMDR Therapy has been shown to reduce negative feelings and decrease the likelihood of relapse when used alongside evidence-based addiction treatment.

Holistic Continuing Care & Recovery Support

At Milestone Recovery, we provide comprehensive continuing care that includes ongoing EMDR therapy tailored to individual progress, as assessed by our therapists. This is complemented by group therapy and robust support networks that offer vital emotional support and community engagement. Additionally, our holistic approach extends to include complementary therapies such as cognitive behavioral therapy (CBT) and mindfulness practices, enhancing resilience and overall mental wellness. Clients also engage in physical wellness activities like yoga and meditation, supporting both mental and physical health in their recovery journey.

Expert Care in a Supportive Environment

Our therapists are not only trained in EMDR Therapy but are deeply committed to your healing journey. At Milestone Recovery, we blend this advanced therapeutic technique with a compassionate, supportive environment to ensure you feel secure and understood throughout your treatment. We're dedicated to providing care that addresses both your past trauma and your future well-being.
Our Team

Health Insurance

Milestone Recovery partners with numerous commercial insurance plans to help cover the cost of treatment. We'll promptly verify your insurance coverage. You may be eligible for treatment at our facilities at a reduced rate.

Private Pay

You can pay for your treatment at Milestone Recovery using credit or debit cards. We accept Visa, MasterCard, American Express, and Discover. To get an estimate of your costs, please call and speak with our team to discuss.

Take Your First Step Towards Recovery Today

A Holistic Approach to Recovery: Intervention, Treatment, Education, & Prevention

If you or a loved one are suffering from mental health struggles or addiction you don’t have to face it alone. Milestone Recovery is here to support you on your journey to healing. Begin your recovery journey with confidence by verifying your insurance, or speak directly with one of our care coordinators today.


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